Expert Physical Therapy For Overhead Athletes, Runners, and Active Adults

At Alliance Physiotherapy, we work with athletes and active adults who want to move better, perform stronger, and stay active for life.

Whether you’re:

• A volleyball player frustrated by shoulder pain or recurring overuse injuries,

• A runner battling nagging knee or hip discomfort,

• Or an active adult who just wants to lift, golf, or chase your kids without pain—
  we’ll help you get back to the activities that matter most.

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You might be looking for support if you’re experiencing:

• Shoulder pain with serving, spiking, or overhead lifting

• Knee, hip, or ankle pain limiting your runs or workouts

• Lingering aches or stiffness that affect daily movement or performance

• A previous injury that never fully healed or keeps flaring up

• Frustration with generic rehab or advice that doesn’t fit your goals

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If you’ve been told to “just rest,” “stop training,” or “wait and see”—and that hasn’t helped—you’re in the right place.