Who is this for?
At Alliance Physiotherapy, we work with volleyball athletes who want to stay competitive, recover fully, and play without pain—but are dealing with shoulder injuries, recurring pain, or uncertainty about how to move forward. Whether you're preparing for your next season, working through an old injury, or just trying to feel strong and confident on the court again—we're here to help.
You might be looking for support if you’re experiencing:
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Shoulder pain during serving, hitting, or blocking
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Lingering aches or tightness that affect your game or recovery
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A past injury that keeps flaring up or never fully healed
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Pain or weakness with overhead movement or lifting
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A drop in power, speed, or performance due to pain
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Frustration with generic rehab advice that doesn’t fit your sport
If you've been told to just rest, stop lifting, or “wait and see”—and that hasn’t helped—you're in the right place.
At Alliance, we combine sport-specific physical therapy with strength training, mobility work, and volleyball-specific performance strategies. Whether you’re training for competition or just trying to get back to your full potential, we’ll build a clear, personalized plan to get you back in the game—and keep you there.
How can we help?
At Alliance Physiotherapy, we specialize in helping volleyball athletes recover from shoulder injuries, restore mobility, and return to the court stronger than ever. Whether you’re dealing with nagging pain, recovering from an acute injury, or feeling unsure how to train without making things worse—we’re here to help you move better, feel stronger, and compete with confidence.
Whether you’re deep into your season, ramping up for competition, or trying to return after time off, we’ll create a personalized plan that fits your goals, your role on the court, and your lifestyle outside of volleyball.
Shoulder Pain with Serving, Spiking, or Blocking
We help volleyball players resolve shoulder pain that shows up during overhead motions—so you can hit, serve, and play without hesitation.
Mobility Limitations or Recurring Injuries
We identify the root cause of stiffness, joint strain, or movement breakdowns and combine hands-on therapy with corrective exercise to help prevent setbacks and improve performance.
“I Want to Play, But My Body Isn’t Cooperating”
If you’ve been pushing through discomfort or avoiding key movements because of pain, we’ll help you rebuild a strong foundation—without fear of reinjury.
Getting Back After Injury or Time Off
We guide your return to play with a smart progression, so you don’t feel rushed—and you build confidence every step of the way.
Personalized Rehab for Your Position and Goals
Every athlete’s role is different. Whether you’re a hitter, setter, or libero, we tailor your rehab to your demands, schedule, and performance goals—no generic protocols here.
In-Clinic Care That Fits Your Training Life
Sessions take place in our Huntsville office, built with athletes in mind. We’ll meet you where you are—mentally and physically—and help you move forward with a clear plan.
If you’re ready to overcome pain, rebuild strength, and return to the court with confidence—we’re here to help. Book your evaluation today and let’s take the first step.